ASPDA’s Applied Performance Nutrition (APN) Series presents Lisa McDowell, MS, RDN, CSSD, DipACLM, ISAK-1, METS-1. Ms. McDowell is the Performance Nutrition Director for the Detroit Red Wings, Director, Nutrition for Trinity Health in Ann Arbor, MI, and consults with other sports entities. This webinar teaches how to optimize of your training table, including product analysis and selection. 

Learning Objectives:
1. Understand how food is information for your cells and how the choices made on a training table can positively regulate recovery pathways or negatively increase inflammation
2. Develop a working knowledge of how to apply rigorous product analysis when selecting high-use products on the training table
3. Integrate choices that fuel health and performance without sacrificing adherence and compliance to meal plans
4. Consider the future of our planet, including soil health, forever chemicals, and plastic in our oceans when selecting products
5. Synthesis of best practices to deliver nutrient density through case studies in the NHL

Cost
ASPDA Members: Free
Non-members: $20

If you are not an ASPDA member, click here to gain access to the webinar